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Hypertension is a silent killer that affects 90% mid aged adults. Alistrol’s herbal formula helps promote better well being and healthy blood pressure without the serious side effects of prescription medications. Alistrol contains a proprietary blend of vitamins and herbs designed for maximum results. It is the number one choice for my patients suffering from high blood pressure.” Honey is also said to promote sleep and is a good wholesome natural blood pressure cure . 2 teaspoons in a large cup of water should do the trick. In fact a cup of Chamomile tea with honey is even better. Bedtime tea consisting of valerian root, kava kava, chamomile and catnip in the right proportion is a very calming concoction. Another cure for insomnia, which is supposed to work wonders, is to take a pinch of cinnamon, roast it until it turns black. Boil this in water (a glassful) and take it just half an hour before you want to retire. It is professed to work. Holly Leaf (Ilex aquifolium). For centuries now, holly leaf has been used as a tea in the mountains of southern China. The people there — leisurely sipping this tea — live serene, unhurried lives. Generally speaking, these folks don’t have high blood pressure supplement .